Here is an example of a post from Mind Body works. Could be news / announcement. Monthly specials, new classes etc, …
Phone: (757) 351-3332
Fax: (757) 351-2544
At Mind Body Works you can take charge of your health and simplify your wellness routine with personalized care and individualized instruction under one roof. With physical therapy, personal training, Pilates, massage therapy and nutritional guidance, all of your wellness needs are met and integrated in a complete program. Health and vitality are more than just exercise. They are the balance of mind and body. How you feel, how you move, what you eat and even what you think counts.