Massage can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being.
Getting a massage is also a great way to complement your physical therapy, Pilates or training sessions at Mind Body Works.
Massage Therapy Rates
|Full Body Massage:||$65 / $75 / $85
(60 min / 75 min / 90 min)
|Head, Neck & Shoulder Massage:||$30 / $40
(30 min / 45 min)
Personal Training Registration
Goals and Expectations